Every pastry and espresso we serve begins with a question: Where did this come from, and whose hands grew it? 

Ingredients with integrity

Explore the menumeet our partners

Lauren can probably tell you the story behind every item we use, from the soil it came from to the farmer who nurtured it. That’s the level of intention we bring to the table.

We source 75–85% of our ingredients locally, meaning anything that can be grown nearby is. These ingredients are produced using organic or regenerative methods, even if they aren’t formally certified. (Small farms often skip certification due to cost—but never skip integrity.)

The remaining 15–25% of our pantry includes items not grown locally (like cocoa, spices or cane sugar), which we source organic and fair-trade whenever possible.



that's a promise!

Sourcing Should Never Be an Afterthought

Sustainability is Rooted in Community

Some of our favorite partners

Their cows live how cows should live—grazing freely and giving milk that’s rich, clean, and unprocessed. Grace Harbor’s dairy is so good it makes our buttercream brighter, our coffee creamier, and our kitchen a little happier every delivery day.

Custer, WA – local grass fed, pasture raised, non-homogenized A2 Guernsey & jersey dairy milk

Grace Harbor Farms

We partner with Velton’s for their obsessively dialed-in roasting style and direct-sourcing ethics. Their small-batch approach means our coffee isn’t just smooth—it’s soulful. Every latte we serve starts with beans roasted just down the road, not shipped from some anonymous warehouse.

Everett, WA – Single-origin espresso and brewed coffee beans

Velton’s Coffee Roasters

This is the secret weapon behind our signature sourdough and pastry texture. Manini’s blend gives us all the elasticity and richness of wheat-based flours—without the gluten. It’s why our bread doesn’t just “pass” as gluten-free. It transcends it.

Kent, WA – Gluten-free & rice free flour blend made with ancient grains

Manini’s Flour

This small-batch chocolatier crafts every bar from scratch, sourcing ethically traded cacao and roasting it in-house. We use their chocolate in our ganache, brownies, and cakes because it delivers deep, clean flavor,  without additives, emulsifiers, or soy. Just real chocolate, done right.

SEATTLE, WA — SINGLE ORIGIN, BEAN-TO-BAR CHOCOLATE

spinnaker chocolate

Radicle Roots, Tonnemakers, Hayton Farms, Sno Valley Mushrooms

More local farms

specialty adaptogenic drink blend powders

Ellivated Goods

sea salt

San Juan Island Salt

organic high quality teas including ceremonial grade Japanese tea house matcha

Rishi

pasture raised non gmo chicken eggs

Sky Valley Family Farm

real, local honey

snohomish bee co

We believe in ingredients you can pronounce, practices that nourish, and pastries that don’t need a chemistry degree to enjoy. Here’s what you’ll never find in our kitchen (and why that’s a good thing).

No Weird Stuff. Just Real Food.

What’s Not in Our Pastries? (And Why That Matters)

No soy lecithin, no soy flour, no sneaky soy oils. From our chocolate chips to our dairy alternatives, we carefully source every ingredient to keep our kitchen 100% soy-free. 

Soy-free

That sourdough loaf? It’s not going to last 10 days on your counter, and not just because it’s preservative-free. Let’s be honest: you’ll finish it long before then. 

preserative-free

Since 2015, you won’t find Red 40, Yellow 5, or Blue 1 here. We’d rather let nature do the coloring—like freeze-dried fruit, beet juice, spirulina or butterfly pea flower. 

No Artificial Dyes

Because we’ve all heard it. And we’re over it. Our goal isn’t to mimic wheat, it’s to outbake it. We make food that’s inclusive and incredible. You just happen to be able to eat it, too.

No “It’s Good...for Gluten-Free”

We use fats you’d recognize in your own pantry: organic butter, cold-pressed olive oil, avocado oil and organic coconut oil. No corn, soy, canola, or mystery blends. 

No Hydrogenated Oils here

As of 2025, our kitchen is proudly GFFP certified gluten-free, meeting national standards for ingredient sourcing, preparation, and cross-contact prevention. That means we don’t just say we’re gluten-free—we’ve got the seal to prove it.

From our sourdough to our cakes, you can enjoy every bite knowing it’s made in a safe, verified environment.

Safe never tasted so good.

Your trust means everything to us, and now it’s official.

Certified Gluten-Free, With Love

While every item we bake is 100% gluten-free, we also offer dairy-free, vegan, soy-free, nut-free, paleo, and keto options on a rotating basis. We label clearly, prep carefully, and are always happy to talk through what’s right for your needs.

Because we prioritize local, organic, and traceable ingredients, many of our guests with sensitivities say they feel better eating our food—even when they’re usually cautious.

this is what intention looks like

We’re Always Transparent. Just Ask!

Allergies? We get it.

Fewer chemicals lead to fewer surprises. We avoid synthetic pesticides and preservatives that can trigger hidden reactions.

You know where it came from. Our local sourcing means better traceability and cleaner supply chains.

Gentler on your gut. Seasonal, whole ingredients are easier to digest and kinder on sensitive systems.

Smaller farms, greater care. Our partners grow with integrity, not shortcuts, because you deserve to know (and trust) what you’re eating.


Here's why that matters

Contact our teamView our faqs

Whether you're managing celiac disease, gluten sensitivity, or simply choosing a gluten-free lifestyle, we want you to walk through our doors knowing that you can indulge freely and fearlessly. Because great food is meant to bring people together, and everyone deserves a seat at the table where they can truly savor every moment.

Just ask us!

Have a question?